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The 5:2 Bikini Diet
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The 5:2 Bikini Diet

Engelska
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Lose up to 14 lbs in just 4 weeks!

By dieting for only two days a week you can have the bikini body you’ve always dreamed of – fast. With over 140 mouth-watering and filling recipes, all under 500 calories, bestselling diet author Jacqueline Whitehart is the answer to your dieting prayers.

The 5:2 Bikini Diet offers a new and fresh approach to the Intermittent Fasting phenomenon that will get you in bikini-ready shape super fast.

This essential guide is the fastest, easiest path to achieving the body you have always dreamed of – and you’ll not only lose weight fast, you’ll lower the risk of age-related illnesses such as Alzheimer’s, diabetes and heart disease too.

Cut your calories, transform your look and start your weight-loss journey today.

Undertitel
Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter
ISBN
9780007237654
Språk
Engelska
Vikt
220 gram
Utgivningsdatum
2013-05-09
Sidor
256