
Somatic Therapy Workbook (Just 10 Mins a Day)
- Undertitel
- 70+ Exercises to Manage Stress, Heal Trauma & Balance Hormones - A Somatic Yoga & Breathwork Toolkit for Nervous System Regulation & Vagus Nerve Support
- Författare
- Ava Walters
- ISBN
- 9789083575407
- Språk
- Engelska
- Vikt
- 390 gram
- Serie
- Heal, Feel, Thrive
- Utgivningsdatum
- 2025-08-12
- Förlag
- Lifezen Publications
- Sidor
- 220
