Permission Slips: The Heart-Ninja Edition: thoughts on how to be a human being without beating yourself up for being human

With a lighthearted and conversational tone, Permission Slips offers readers a delightful mix of humor, compassion, and practicality. The author offers thirteen permission slips along with thoughts on how to use them to cultivate self-compassion, boost self-esteem, and become more curious, adventurous & confident. This edition of Permission Slips introduces us to the Heart Ninja - lovingly brought to life by Tahirih Cahill - and includes a foreward by Dr. Mary Pritchard, Phd. Permission Slips humbly offers a little bit of life wisdom sprinkled with kindness, laughter, and grace.