
Not Your Masi's Generation
A memior-like approach and introduction into various components of mental health and mental health care. Written for youth 13+ and adults. Not Your Masi's Generation provides a space for reflection, while walking the reader through the basics of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy told from the experience of Asha and her own mental health struggles
- Undertitel
- Healing Through Self Exploration and Rejecting Generational Trauma
- Författare
- Asha Sudra, Reeta Loi
- Ålder
- 12-15 år
- ISBN
- 9780578798868
- Språk
- Engelska
- Vikt
- 399 gram
- Utgivningsdatum
- 2022-01-21
- Förlag
- ASHA Sudra
- Sidor
- 336
