Night Time Traveller The Diary of a Lucid Dreamer

I have always had so many questions about what really happens when we dream. This book is very much a beginner looking into this fascinating world. All my life I have had very vivid dreams that in those waking moments led me to think... "Did that really happen to me?" This book is my journey into dreams and being in that half asleep half awake state where we seem to see things that may, or may not be there. A journey into learning what lucid dreams are all about and if they can help us in everyday life. Including all the weird and wacky stuff that goes on in my head. Like, aliens, spirit guides etc...