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Night Shift: 10 Survival Tips for Nurses to Get Through the Night!
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Night Shift: 10 Survival Tips for Nurses to Get Through the Night!

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Stop Suffering Through The Night and Start Dominating
* Have You Been Struggling to Sleep During the Day?

* Have You Ever Wished You Could Take a Long 8 Hour Nap in the Middle of Your Shift?

* You Crash On Your Days Off and Now You& Stuck in a Vicious Sleep Cycle?

Luckily I can relate to you and I know exactly how it feels. Your eyes feel heavy and you can barely stay awake.

I had considered myself a night owl in the past but there is nothing like being awake the WHOLE NIGHT and into the morning. It really was much tougher than I expected.

This 10 Step Guide for Rebalancing Your Life Covers..

  • How to successfully make the CHANGE to night shift
  • Learn to THRIVE on routine
  • How to BE MORE ALERT and work safely
  • How to get a good SLEEP after you get off from work
  • Exercises to ELIMINATE STRESSORS
  • How to manage your nutrition and energy levels throughout THE ENTIRE NIGHT
  • Natural ways to put you to SLEEP as well as the not so natural way &
  • How to IMPROVE YOUR TIME MANAGEMENT to maximum results
What is Stopping You?
Scroll up, Take Action, and 'buy now' to DISCOVER How You Can Be HAPPY In A Job That Keeps YOU Up ALL NIGHT

Undertitel
10 Survival Tips for Nurses to Get Through the Night!
ISBN
9781519141422
Språk
Engelska
Vikt
59 gram
Utgivningsdatum
2015-06-01
Sidor
32