My WLS Journey: 12-Week Food & Activity Tracker for Gastric Bypass, Sleeve & Lapband Patients, 8"x10"
- 12 week tracker for food/shakes, exercise, water, weight, vitamins
- One page per day format, with weekly sheets for adding foods for your phases, noting problems, etc
- Progress check every 4 weeks, including your 3 main measurements and space for a photo
- 105 pages with a glossy cover
- Författare
- Sublimelemons Notebooks
- ISBN
- 9781691097104
- Språk
- Engelska
- Vikt
- 227 gram
- Utgivningsdatum
- 2019-09-01
- Förlag
- Independently Published
- Sidor
- 106
