My First (and Only) Perimenopause Book: The ABCs and Wtfs of Midlife Hormones

Perimenopause is the time of transition leading up to menopause. It can last anywhere from 4 to 10 years and is filled with a laundry list of physical, emotional, and mental issues that can boggle the mind. While every single woman goes through perimenopause, there is a surprising lack of education on the subject for women and their health care providers. Bestselling books on menopause prove there is a market but not every woman wants to tackle a text-heavy guide (*hello brain fog). My First (and Only) Perimenopause Book's unapologetic, non-judgmental tone makes challenging information approachable, practical, and even fun to learn. Filled with quizzes, charts, graphs, flowcharts, Q&As, and timelines, it's straight talking, perimenopausal primer by every midlife lady needs to navigate her changing body as it goes through hormonal purgatory.