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Mindfulness for beginners: the best 63 exercises to live in the present moment
Within the contents of this book, you will find out simply what mindfulness and mindfulness meditation means. You will not find any other book out there that laid out the basic concept of mindfulness like this one. Everything you need to know to begin practicing mindfulness in your own life is contained in the pages of this book. You
- Författare
- Kelly Larson
- ISBN
- 9781720044475
- Språk
- Engelska
- Vikt
- 127 gram
- Utgivningsdatum
- 2018-09-01
- Förlag
- Independently Published
- Sidor
- 102
