
Krav Maga: The Ultimate Beginners Guide To Krav Maga
It's a simple and effective street fighting self-defense system that's more martial than art. A well-trained practitioner of Krav Maga is basically a walking human weapon.
What I discovered is that Krav Maga is a brutally effective tactical mixed martial art and self-defense system that lives up to its reputation.
If you too have ever wondered what Krav Maga is all about, I have written you this primer.
Here is what you will learn in this book
- Introduction / What is Krav Maga?
- History of Krav Maga
- The Principles of Krav Maga
- Benefits of Learning Krav Maga
- How To Get Started in Krav Maga
- Basic Krav Maga Techniques (With Videos)
- Krav Maga Stances
- Krav Maga Punches & Strikes
- Krav Maga Defenses Against Punches
- Krav Maga Defenses Against Kicks
- Krav Maga Knee Techniques
- Krav Maga How To Fall If Knocked To The Ground
- Krav Maga Groundwork & Grappling Techniques
- Krav Maga Ground Fighting Techniques
- Krav Maga Defenses Against Weapons
- Krav Maga Defenses Against Bear Hugs
- Krav Maga Defenses Against Chokes
- Krav Maga Defenses Against Wrist Grabs
- Krav Maga Defenses Against Hair Grabs
- Krav Maga Defenses Against Other Grabs
- Krav Maga Defenses Against Carjackings, Hostage Situations, etc.
- Krav Maga Defenses Against Multiple Opponents
- And much more...
Download now to learn how to build a powerful daily routine.
Scroll to the top of the page and select the buy now button.
- Författare
- Wayne Li
- ISBN
- 9781522716044
- Språk
- Engelska
- Vikt
- 127 gram
- Utgivningsdatum
- 2015-12-01
- Sidor
- 88
