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How to Keep Calm and Carry On
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How to Keep Calm and Carry On

pocket, 2013
Engelska
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This book shows exactly how to combat worry and anxiety with helpful guidance on controlling it and how to move on from worrying to problem solving. There's also specific techniques to make worries and anxious thoughts less powerful.
Undertitel
Inspiring ways to worry less and live a happier life
ISBN
9780273777755
Språk
Engelska
Vikt
192 gram
Utgivningsdatum
2013-08-15
Sidor
176