F%#! Your Feelings!: How To Stop Allowing Your Feelings To Sabotage Your Future

Over the years, I realized that I have been screwing myself over I had been allowing family, friends, strangers and EVERYONE to dictate and penetrate how I felt about myself, my self-worth, my ideas and overall who I was and what I should be doing with my life. I noticed that the opinions of others began to show up though my work, self-care, attitude, character and was just overall creating a wall of depression for me that I felt I couldn't breakthrough Now, at the age of 36, I realized that you can not go through this life now giving a f%# about what anyone has to say about who I am, what I do and how I live THIS BOOK IS FOR THOSE WHO STRUGGLE WITH DEPRESSION, ANXIETY, CRITICISM, & SELF-WORTH and want to break free from everyone's perception of who they think you are and actually become who you are meant to be