Everyday Spiritual Habits

Small, simple acts can grow your faith in big ways

Spiritual disciplines--like regular Bible reading, prayer, and Sabbath--are important for growing your faith, but they often seem unrealistic for the busy woman. But by utilizing the science of habit formation, Everyday Spiritual Habits shows women how they can incorporate spiritual disciplines throughout their busy days in the form of small, sustainable habits to deepen their faith in big ways.

We are often told in the church that spiritual disciplines like Bible reading, a consistent practice of prayer, and finding solitude are important, but most of us struggle to find time for even the occasional toss-up prayers and some light Bible reading. When and how is a busy woman juggling countless priorities supposed to carve out time to practice those disciplines? Women want to prioritize spiritual growth and disciplines, but when life is so physically, emotionally, and mentally demanding, it's hard to create space for spiritual growth.

But by utilizing the science of habit formation, Everyday Spiritual Habits shows women how they can incorporate spiritual disciplines throughout their busy days in the form of small, sustainable habits. This book offers a fresh, realistic way for busy women to create, implement, and sustain new habits and incorporate accessible, life-changing practices into busy, everyday lives.

This book will teach you how to:

Experience a deeper, more meaningful faith amidst your busy life
Apply proven habit formation science to your spiritual life
Prioritize your spiritual growth by creating small and sustainable spiritual habits throughout your day

Everyday Spiritual Habits combines the science of habit formation and the power of spiritual disciplines to help readers take small actions to grow their faith in big ways.