
Easy Tai Chi for Seniors Over 60 Step by Step Routines
- Undertitel
- 10 Minutes a Day Gentle Exercises for Mobility, Balance and Confidence to Support Fall Prevention with Chair Based Options and a 4-Week Plan
- Författare
- Grace M Tao
- ISBN
- 9798249707651
- Språk
- Engelska
- Vikt
- 218 gram
- Utgivningsdatum
- 2026-04-01
- Förlag
- Independently Published
- Sidor
- 84
