Defrag your Soul: Transform your consciousness, a practical guide for the beginner and seasoned traveller within

Defrag(ment): streamline everything you need and release that which you no longer need.

Defrag your Soul tells you what it takes and what it's like: when you choose to journey within to achieve your soul's quest - to experience and share the joy and wisdom of your true nature.

Inside you will discover and defrag...

• What needs to happen for you to journey within.
• How it feels and what changes occur.
• Hidden motives that lurk beneath your consciousness.
• How to release negative emotions that hold you back.
• The sorts of things that can happen on the way.
• The pitfalls to avoid and how to get out of them when they do occur.
• The sorts of tricks the mind (false ego) can get up to.
• How to get yourself going again if things have ground to a halt.
• How to know where you are and where you're going next.
• Traits and characteristics to make your journey faster.

  And...

• The contract you made with yourself for this lifetime
• How your inner journey fits into the grander scheme of what's going on in the world today.

Packed with self-help tools, tips, exercises and easy-to-follow steps, you hold in your hand a practical guide, written by a 'traveller' who's spent several years on his journey within and continues to look for and take his next step every day.

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