¡A Cerebrar! Un Viaje Por Tus Emociones a Través de la Neurociencia / Let's Celebrain!: A Journey Through Your Emotions Via Neuroscience

Un libro para sentir de coraz n, pero tambi n con cabeza. Comprende tus emociones de forma f cil a trav s de la neurociencia y conoce el universo que llevas dentro. Con diez bellas ilustraciones de Isa Muguruza

Usamos solo el 10% de nuestro cerebro? Qu le pasa al cerebro cuando te r es? Y cuando te rompen el coraz n? Hay alguna t cnica para aprender a decir que no? Por qu se engancha el cerebro a una relaci n t xica? C mo act a cuando sientes miedo? Una tormenta el ctrica sucede cada segundo en tu cabeza mientras t te diviertes, te aburres, te enfadas o te enamoras. Conocer c mo funcionan tus conexiones neuronales te ayudar a dejar que te atraviese la emoci n, a entenderla y a aprender a gestionarla.

En este libro encontrar s una manera diferente de vivir la relaci n entre tus emociones y tu cerebro. La periodista y divulgadora Raquel Mascaraque nos invita a hacer un viaje alrededor de nuestro mundo emocional y a mirarnos dentro para sentir de coraz n, pero tambi n con cabeza.

ENGLISH DESCRIPTION

This is a book to help you feel with your heart, but also with your head. Understand your emotions easily through neuroscience and get to know the universe within you. With ten beautiful illustrations by Isa Muguruza

Do we only use 10% of our brain? What happens to the brain when you laugh? And when your heart is broken? Is there any technique to learn to say no? Why does the brain get so hooked on a toxic relationship? How does the brain act when you feel fear? A lightning storm happens every second in your head while you're having fun, when you're bored, angry, or when you fall in love. Knowing how your neuronal connections work will help you let the emotions pass through you, understand them, and learn to manage them.

With this book, you will find a new way to experience the relationship between your emotions and your brain. Journalist and communicator Raquel Mascaraque invites us to take a journey around our emotional world and look within ourselves to feel with our heart, but also with our head.