
DUMBELL WORKOUT CHART AND EXERCISES FOR SENIORS
- Undertitel
- Build Muscle, Burn Fat & Improve Mobility through Safe Resistance Routines, Balance Boosting Movements, and Easy Strength Training for Seniors at Home or Gym
- ISBN
- 9798198757554
- Språk
- Engelska
- Vikt
- 143 gram
- Utgivningsdatum
- 29.5.2026
- Förlag
- Independently Published
- Sidor
- 114