
Your Lifestyle Diet
A healthy diet is more than just balancing food intake, it involves eating foods that promote rather than endanger health. This work aims to help you discover the elements of a healthy diet, identifying good, bad and essential fats and learning the vitamins and supplements you need to take.
- Kirjailija
- Karen Sullivan
- ISBN
- 9781903784044
- Kieli
- englanti
- Paino
- 170 grammaa
- Julkaisupäivä
- 1.12.2002
- Kustantaja
- Wellhouse Publishing Ltd
- Sivumäärä
- 128