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The Healthy Heart Food Counter
WHEN IT COMES TO HEART HEALTH, GET TO THE "HEART" OF THE MATTER -- WITH AMERICA'S NUTRITION EXPERTS
Your doctor may be telling you to lower your cholesterol or blood pressure -- but what is the best way to manage these conditions? The food you eat is the key. Now, you can lower your risk of a heart attack or stroke by taking control with "The Healthy Heart Food Counter." In one handy volume, the authors of the bestselling Counter series provide
"food counts for calorie, sodium, fat, and cholesterol
thousands of listings for restaurant chains and takeout food
individualized guidelines for handling your personal risk
easy-to-manage suggestions for heart-friendly lifestyle and diet
quizzes to rate your risk for heart disease. "
Be good to your heart today...turn to "The Healthy Heart Food Counter" and know at a glance how to give yourself the good stuff you need for real health
Your doctor may be telling you to lower your cholesterol or blood pressure -- but what is the best way to manage these conditions? The food you eat is the key. Now, you can lower your risk of a heart attack or stroke by taking control with "The Healthy Heart Food Counter." In one handy volume, the authors of the bestselling Counter series provide
"
Be good to your heart today...turn to "The Healthy Heart Food Counter" and know at a glance how to give yourself the good stuff you need for real health
- Författare
- Annette B. Natow, Jo-Ann Heslin
- ISBN
- 9781501127595
- Språk
- Engelska
- Vikt
- 399 gram
- Utgivningsdatum
- 1.7.2015
- Förlag
- Gallery Books
- Sidor
- 448
