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Smart Exercise: Burning Fat, Getting Fit
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Smart Exercise: Burning Fat, Getting Fit

Författare:
Engelska
Refuting the myths of losing weight, a guide to training and exercise explores the secrets of true fitness, explaining how muscles work, how to keep them in peak form, the benefits of a good workout, and how muscle efficiency provides the key to lowering body fat and improving general health. Reprint.
Författare
Covert Bailey
ISBN
9780395661147
Språk
Engelska
Vikt
308 gram
Utgivningsdatum
1996-01-05
Sidor
304