SLOW Stitch and The Art of Knowing Your Self

A MINDFUL JOURNEY OF SELF DISCOVERY THROUGH STITCHWould you like to be happier within the life you have now?Are you stressed and need to relax more?Do you have a desire to be more creative or artistic through textiles?Are you envious of people who seem creative or artistic and wish you could get a piece of the action ?Are you fascinated by the visual and textile worlds and want to immerse yourself in them?Would you like a creative practice that supports your mental and physical wellbeing?If you answered yes to any of these questions, this book is for you.