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Red Carpet Workout
Red Carpet Workout
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Red Carpet Workout

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Do you want to shift the bulge and still indulge?Do you want to lose weight, but still have a life?Do you have a big event looming that you need to shape up for - fast?All big stars train for their red carpet moments, now in just 6 weeks, you can train for yours. And still have fun.The Red Carpet Workout, fronted by celebrity and sporting trainer, Joe Fournier, is not just a quick-fix diet, it s a way of life. The book brings together all the experience, tough love and motivational tips Joe uses to get A-listers into top shape he will show you how to get fab results, quickly! Losing weight doesn t have to be all about eating mung beans, and doing stomach crunches - we all know that in the real world no one carries a tupperware box full of carrot sticks. This book will be no-nonsense, fun guide to shaping up and still treating yourself and includes: insider Secrets from A-listers; exercises that tackle specific body parts like A-List abs Oscar arms and Bafta bum and a champagne shape-up that allows you to drink and still shift poundsYou can get the hot body you have always wanted but just been too lazy to make happen.
ISBN
9780755319107
Språk
Engelska
Utgivningsdatum
16.4.2009
Förlag
HEADLINE
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  • Epub - Adobe DRM
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