
Mediterranean And Ketogenic Lifestyle
The heart-healthy and brain-healthy Mediterranean diet provides an easy-to-follow lifestyle for reducing weight while enjoying fresh veggies, freshly caught seafood, and healthy fats. Now, the novel regimen in this book boosts this time-tested diet by including the ketogenic diet's scientifically proven fat-burning method.
- ISBN
- 9781804770184
- Språk
- Engelska
- Vikt
- 154 gram
- Utgivningsdatum
- 2022-07-15
- Förlag
- Sidney Collar
- Sidor
- 106