Gå direkt till innehållet
Home Workout Plan
Home Workout Plan
Spara

Home Workout Plan

Författare:
Engelska
Läs i Adobe DRM-kompatibel e-boksläsareDen här e-boken är kopieringsskyddad med Adobe DRM vilket påverkar var du kan läsa den. Läs mer
Can't do a push-up?Here's where you start!Ready to conquer push-ups in 30 days?How to Master Push-Ups in 30 Days provides a simple, straightforward workout plan to help you crush your push-up goals. Whether you re preparing for a fitness assessment or just striving to become a better version of yourself, this guide takes the guesswork out of push-ups and delivers real results. Forget the overcomplicated advice online this plan is designed for beginners and adaptable to your fitness level.In this workout program, you ll get:- Push-up exercises ideal for beginners- Dozens of images to guide you- A fully customizable 30-day workout plan- 8 simple push-ups with 6 variations each- Clear, concise instructions for every exercise- Tips and guidelines to maximize your workoutsAnd so much more!You ll love this workout plan because it s easy to follow, flexible for any fitness level, and designed to get results fast.Get it now!
Undertitel
How to Master Push-Ups in 30 Days
Författare
Dale L. Roberts
ISBN
9781639250585
Språk
Engelska
Utgivningsdatum
2016-10-03
Tillgängliga elektroniska format
  • Epub - Adobe DRM
Läs e-boken här
  • E-boksläsare i mobil/surfplatta
  • Läsplatta
  • Dator