From a certified nutrition consultant, a customizable approach to overcoming symptoms of gastroparesis through a personalized nutritional program. With no identifiable cause, no known cure and life-sapping symptoms, gastroparesis can make you feel helpless. But you're not! The Gastroparesis Healing Diet empowers you to tame your symptoms by taking total control of your diet. Featuring a step-by-step program that you personalize for your specific needs, this helpful handbook offers: A guided elimination diet for identifying triggers Carefully formulated yet amazingly delicious recipes A plan to stock your pantry with nutrient-dense foods Tips and tricks for dealing with flare-ups Shared stories from others with gastroparesis Advice on reducing stress and finding support