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Fat-loss Blitz
Fat-loss Blitz
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Fat-loss Blitz

Författare:
Engelska
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___________Bestselling author of The 4-Week Body Blitz, Chloe Madeley, is back with a new diet and exercise plan to get you in shape and shift your body fat - whatever your fitness level or starting point may be.Whether you are an exercise novice, someone who works out a few times a week or if fitness is your way of life, there is a plan in Chloe's book to suit you. From home workouts to gym routines, this book has it covered.Follow Chloe's 28-day tailored eating and fitness plans and you will soon start to see a difference in how you look and feel.This fully illustrated, day-by-day guide contains delicious, easy recipes and step-by-step exercise instructions.
Undertitel
Flexible Diet and Exercise Plans to Transform Your Body Whatever Your Fitness Level
Författare
Chloe Madeley
ISBN
9781473561380
Språk
Engelska
Utgivningsdatum
27.12.2018
Förlag
TRANSWORLD
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  • Epub - Adobe DRM
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