Spara
Complete Idiot's Guide to Weight Training, Illustrated, 4th Edition
Läs i Adobe DRM-kompatibel e-boksläsareDen här e-boken är kopieringsskyddad med Adobe DRM vilket påverkar var du kan läsa den. Läs mer
The Complete Idiot's Guide to Weight Training Illustrated, Fourth Edition, is for both novice and intermediate gym workouts. Multiple exercises are explained with step-by-step instructions using well over 300 illustrations in this large-trim, easy-to-read training guide. Every muscle group is worked and every piece of equipment one is likely to find in gyms is fully explained and illustrated.
- Undertitel
- Sculpt and Tone the Body of Your Dreams
- Författare
- Deidre Cane, Jonathan Cane
- ISBN
- 9780241885444
- Språk
- Engelska
- Utgivningsdatum
- 2012-12-04
- Förlag
- DORLING KINDERSLEY LTD
- Tillgängliga elektroniska format
- Epub - Adobe DRM
- Läs e-boken här
- E-boksläsare i mobil/surfplatta
- Läsplatta
- Dator
