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Complete Guide to Modern Massage
Complete Guide to Modern Massage
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Complete Guide to Modern Massage

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Turn tension into tranquility with the illustrated, expert-backed massage guide trusted by beginners and professionals alike.Whether you want to master massage for self-care, to support loved ones, or to refresh your professional skills, The Complete Guide to Modern Massage is the resource you need. Backed by 20+ years of clinical and teaching experience from Ryan Jay Hoyme, this all-in-one handbook blends traditional wisdom and modern science with practical, step-by-step guidance anyone can use.Inside you'll find:Confidence with Every Touch: Illustrated instructions make even advanced techniques accessible.Real Relief, Real Fast: Learn to address headaches, back pain, anxiety, and daily stress using hands-on methods.World's Most Popular Techniques: Includes Swedish, Deep Tissue, Thai, Shiatsu, Reflexology, Tui Na, Reiki, Craniosacral, Ayurvedic, and more.Targeted Healing Routines: Easy reference protocols for neck and shoulder pain, PMS, sports soreness, and more.Versatility for Every Reader: Features self-massage, partner routines, prenatal, baby, and elder care guidance for total family wellness.Holistic Wellness Approach: Understand anatomy, energy, and the mind-body connection as you learn, for safe and effective results every time.The Complete Guide to Modern Massage is perfect for self-care enthusiasts, caregivers, students, or anyone seeking natural pain relief and stress management.
Undertitel
Step-by-Step Massage Basics and Techniques from Around the World
ISBN
9781641522076
Språk
Engelska
Utgivningsdatum
2018-12-11
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  • Epub - Adobe DRM
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