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totalt 9 träffar
Mindfulness : en väg ur nedstämdhet
"'Mindfulness – en väg ur nedstämdhet är en ovanlig och varm självhjälpsbok för nedstämdhet och depression.I boken beskrivs hur vi människor känner och reagerar vid nedstämdhet och …
Mindfulnessbaserad kognitiv terapi vid depression
Mindfulnessbaserad kognitiv terapi vid depression (MBKT) är en gruppbehandling som integrerar mindfulness, kognitiva tekniker och meditationer för att förebygga återfall i …
Mindfulness-Based Cognitive Therapy for Depression, Second Edition
This acclaimed work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with …
What Happens in Mindfulness
Well known for applying mindfulness to the treatment of depression, pioneering researcher John Teasdale now explores the broader changes that people can experience through …
Mindfulness-baseret kognitiv terapi mod depression
Mindfulness-baseret kognitiv terapi (MBKT) fokuserer på at lære deltagerne at foretage et enkelt, men radikalt skift i, hvordan de forholder sig til de tanker, følelser og …
The Mindful Way through Depression, First Edition, Paperback + CD-ROM
If you’ve ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you …
The Mindful Way through Depression, Second Edition
The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, …
Affect, Cognition and Change
This text, a collaboration between a clinical psychologist and a cognitive psychologist, offers a cognitive account of depression.
Integrated Weed Management for Sustainable Agriculture
"This is an excellent overview of the latest thinking in weed management, with chapters written by some of the most prominent authorities conducting research today… the book is a …