Sökt på: Böcker av David Carbonell
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Panic Attacks Workbook: Second Edition
Master your anxiety and regain your freedom to drive, travel, and do everything else that panic has taken from you, with proven techniques and Cognitive Behavioral Therapy (CBT) …
The Worry Trick
Anxiety is a powerful force. It makes us question ourselves and our decisions, causes us to worry about the future, and fills our days with dread and emotional turbulence. Based in …
Worry Trick
Intrusive Thoughts Toolkit
Outsmart Your Anxious Brain
What if anxiety and worry are just tricks our mind plays on us? Drawing on the huge success of author David Carbonell's The Worry Trick, this irreverent, on-the-go guide offers the …
Anxiety First Aid Kit
Sentir con otros
"El presente libro ofrece a la discusión académica un valioso aporte al debate sobre las emociones desde la perspectiva latinoamericana. En sus páginas el lector hallará un …
Panic Attacks Workbook: Second Edition
Master your anxiety and regain your freedom to drive, travel, and do everything else that panic has taken from you, with proven techniques and Cognitive Behavioral Therapy (CBT) …
Fear of Flying Workbook
Conquer your fear of flying with step-by-step instructions leading you through proven techniques to travel with ease.You've tried to face your fear of flying, but the harder you …
Outsmart Your Anxious Brain
Exterior de las Gallinas
The authors have spent years selecting the more than 450 images of chicken breeds present in the work. With precise information on the body regions and feathers, with explanations …
Atacurile de panica
Când cineva sufera pentru prima data de un atac de panica, nu ?tie exact cu ce se confrunta: sa fie o boala, sa fie ni?te probleme cu inima sau cu respira?ia, sa fie oare „un …