Träning & coaching

Carlo Ancelotti is one of the greatest managers of all time, with five Champions League titles to his name. Yet his approach could not be further from the aggressive theatricals …

The timeless million-copy phenomenon that provides not only the key to peak performance in tennis, but the secrets to success in life itself'Groundbreaking . . . I still give it to …

The New Science of a Lost Art. No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if youre not breathing properly.

From the international bestselling author of Relentless, Tim S. Grover, comes a new book that offers 13 key principles to ramp up your performance to the maximum.

For more than two decades, legendary trainer Tim Grover has taken the greats—Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, …

Träna hockey hemma är boken för hockeyspelare i olika åldrar med ett stort hockeyhjärta, men även för föräldrar, som vill hjälpa sitt eller sina barn att utvecklas inom sporten, …

Offers a mind management model that can help you become a happy, confident, healthier and successful person. This book explains the struggle that takes place within your mind and …

Varf r tappar man som idrottare gnistan? Och hur bygger man upp motivation och idrottsgl dje? Du f r kunskap om vad som h nder och g r att det ibland g r s mre p viktiga t vlingar …

High-Performance Training for Sports changed the landscape of athletic conditioning and sports performance when first published in 2014. Now the second edition builds on that …

'MASTERFUL' Time Out'REVELATORY' Scotland on Sunday'GLORIOUSLY READABLE' Metro'FASCINATING' Independent 'EXCELLENT' Telegraph'ABSORBING' GuardianWinner of the British Sports Book …