Terrängsporter & friidrott

In 1982, having sold his jazz bar to devote himself to writing, the author began running to keep fit. A year later, he'd completed a solo course from Athens to Marathon, and now, …

'Heads up – here’s how to run like a pro' - The Times'A fascinating book' - Adharanand Finn, author of Running With the Kenyans'I'm convinced that Shane's insights were were …

Dovetailing on the success of Training for the New Alpinism and Patagonia’s own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to …

Spring Mer är en bok för dig som vill bli en snabbare, effektivare och bättre löpare. Boken är en omskrivning och uppdatering av boken Spring som släpptes redan våren 2019. Spring …

Göteborgsvarvet, Lidingöloppet, Stockholm Marathon – eller varför inte NY City Marathon? Oavsett vilket långlopp du väljer har du nytta av den här boken. Här får du vår svenske …

'Finn has written the definitive book on ultra running today. I couldn't put it down.' - Dean Karnazes'Epic ... Is it an antidote to modern life, or a symptom of a modern …

Finding Ultra is an incredible but true account of achieving one of the most awe-inspiring midlife physical transformations ever On the night before he was to turn forty, Rich Roll …

Approaching middle-age, putting on weight and brand new to the sport of triathlon, I went from a short sprint triathlon to Ironman in four months.With three sports; gear selection, …

Become the best version of yourself as a runner! Whether you run 3 kilometres or 50, this book will change how you look at your running; it will give you a more profound motivation …