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As she prepares for the 2004 Summer Olympics, our best hope for middle-distance gold tells young women runners where they go wrong--and shares the training and nutrition secrets …
A comprehensive, state-of-the-art resource for runners furnishes up-to-date information on training, nutrition, injury prevention, technique, equipment, gadgets, workouts, and …
Bart Yasso, an icon of one of the most enduringly popular recreational sports in the United States, offers a touching and humorous memoir about the rewards and challenges of …
The sport of running is ever changing, be it the shoes to wear or the goals to set, the training methods to use or the role models to emulate. But there is one constant: for nearly …
If you are a serious runner, or are thinking about starting running or run/walk program to keep fit and help you loss weight, forget about the traditional food pyramid - or today' …
Looks at the life of the long-distance runner who had 25 consecutive wins for distance races over a mile, and who fought for adequate funding for American amateur athletics
This newest addition to the heralded "Runner's World" series offers runners up-to-date nutrition advice based on the latest science. Runners have different nutrition and recovery …
The 1982 Boston Marathon was great theater: Two American runners, Alberto Salazar, a celebrated champion, and Dick Beardsley, a gutsy underdog, going at each other for just under 2 …
A pregnant reader's guide to staying active and fit during pregnancy arms expectant mothers with everything they need to know about running during this important time, presented in …
For more than 40 years, "Runner's World" magazine has been the world's leading authority on running - bringing its readers the latest advice on training, nutrition, and some of the …