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Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the tools you need to get through life's ups and downs. Filled with secrets …
The powerful, inspiring follow-up to the critically acclaimed, multi-million #1 bestselling memoir Becoming In The Light We Carry, former First Lady Michelle Obama shares practical …
From the Sunday Times bestselling author of Big Panda and Tiny Dragon, follow the two friends as they continue on their journey together... 'James has a way to speak to your soul. …
Give your mind the one thing it needs in 2024 with the book everyone is STILL talking about, from clinical psychologist and TikTok sensation Dr Julie SmithTHE NO. 1 SUNDAY TIMES …
Winner of the 2023 Business Book Award for Wellness and Wellbeing 'This book is exactly what we need in this moment. With so many pulls and strains and stresses, Simon offers us …
'Beautiful to read and packed with cutting-edge science' Observer'Poetic, mind-stretching and, through it all, deeply human' Daniel LevitinMental illness is one of the greatest …
What do we really need in order to live a happy life? An Epicurean antidote to anxietyOver two thousand years ago the Greek philosopher Epicurus offered a seemingly simple answer: …
We are experiencing the greatest global shift in the world of work for a century. So, how do we make the most of this unique opportunity and radically redesign the way we work - …
The honest, compassionate and vital guide to getting older, from dementia to finances, medication to care homes'The most important book about the second half of your life you'll …