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Självkänsla & personlig utveckling
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For you, who wants to increase your ability to help people around youThis book is a practical guide on using specifically selected, simple psychotherapeutic methods in supportive …
Do you often hold back from saying what you feel or think? Do you feel uncertain whether others will be able to like you after you have made a mistake? Or do you grow uncomfortable …
I vår tid är det prestigefyllt att vara robust, att ha massor av energi, en stor umgängeskrets, att delta i många aktiviteter, att ha en överfull kalender och att kunna festa hela …