Självhjälp & personlig utveckling
Filter
"A welcome antidote to our toxic hustle culture of burnout."--Arianna Huffington "This book is so important and could truly save lives."--Elizabeth Gilbert "A clarion call to work …
The best-selling author of Loving What Is explores the individual quest for love, approval, and appreciation as she applies her breakthrough program, The Work, to present useful …
A bold account of the development of human consciousness and spirituality over the ages and an examination of the dynamic global transformation of attitudes about healing. For more …
Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences but slowly …
NEW YORK TIMES BESTSELLER - In this completely revised and updated edition, neuropsychiatrist Dr. Daniel Amen includes effective "brain prescriptions" that can help heal your brain …
In an irresistible invitation to lighten up, look around, and live an unscripted life, a master of the art of improvisation explains how to adopt the attitudes and techniques used …
“So long, Carrie Bradshaw—there’s a new role model for go-getting thirty-somethings. Gabrielle Bernstein is doling out inner peace and self-love for the postmodern spiritual …
It's an old saying. But few people would take it seriously... even the scientists who are beginning to discover how true it really is have trouble believing their own findings. Yet …
Based on twenty-five years of clinical experience and groundbreaking research on more than 1,000 individuals, Feeling Good Together presents an entirely new theory of why we have …
A remarkable guide to the quests that give our lives meaning--and how to find your own--from the New York Times bestselling author of The $100 Startup and 100 Side Hustles "If …