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The Anti-Inflammatory Diet Plan gives you the whole story about anti-inflammatory eating, good intestinal flora, and how to change your lifestyle. Professor and legendary surgeon …
Written by a yoga student and teacher, Plant-Based Yoga Food is a visually rich exploration of how the inner awareness we develop on our yoga mats fuels our bodies, minds, and …
Deliciously Easy and Convenient Vegan Meal Plans to Make the Stresses of Dinner Planning Disappear! Learn how to prepare creative vegan dishes with bold flavors in this how-to …
A must-have for any older adult looking to easily maintain their strength and day-to-day health--from the comfort of home This is an invaluable resource for older adults looking …
Nearly 300 Recipes that Feature the Healthiest Foods from around the WorldChef and author Grace O has traveled the world in search of delicious, good-for-you foods. Her passion for …
Simple, practical, and inspiring tips, recipes, and wellness advice. This practical and inspiring little book offers over 1,000 wellness tips for boosting your immune system, …
75 deliciously healthier recipes for any day of the week! At the age of 26, Breeana's husband was suddenly and unexpectedly diagnosed with severe heart failure. Following his …
Help with your pain is within reach! Let Dr. Karima Hirani teach you the most advanced therapies from alternative and complementary medicine for your pain.One in five American …
Get both mama and baby on track for a healthy, happy, and delicious life! More and more studies show that the human body is not meant to digest the amount of processed wheat we've …
Living a vibrant, healthy life is something we all want to enjoy as we get older. Looking good is just as important as feeling good, but hormonal changes sometimes contribute to …