Maraton- & terränglöpning

In this book for runners and walkers, Olympian Jeff Galloway offers an easy, time-efficient method for training for a 5K or 10K. Using Galloway’s proven Run Walk Run® method, the …

'In my mind's eye I can still see everything. Most of all, I remember clearly the face of a frightened 15-year-old staring back at me in the mirror. This is the last image I have …

Everyone said it couldn't be done; even internationally renowned sports scientists such as Dr. Tim Noakes. Certainly no-one had done it before, though many had tried: to run the …

With The Planted Runner, runners learn to optimize their training with plantbased nutrition, harness the power of their minds, and perform at their best while discovering the joy …

Finding a cancerous lump in her breast seven weeks after a clean mammogram was terrifying. But fitness expert and race announcer Fitz Koehler refused to play the victim or allow …

When 39,195 competitors thunder over the Verrazano-Narrows Bridge to begin the thirty-eighth running of the famed New York City Marathon, they experience one of the most …

Ultra running is one of the world's fastest growing sports and in Ian Corless who runs the scene's most influential podcast, ultra-running has the perfect author to chronicle its …

How does the simple act of running make us human? As a form of enskilled movement that shapes how we perceive our surroundings, running enacts a mindful bodily engagement with the …

The mystery man threw off his disguise and started to run. Furious stewards gave chase. The crowd roared.A legend was born. Soon the world would know him as 'the ghost runner'. …

Since the outstanding success of his New Zealand athletes Snell, Halberg, and Magee at the 1960 Rome Olympics, Arthur Lydiard's name has been synonymous …