Maraton- & terränglöpning

The author had high hopes: the arse of an athlete, the waist of a supermodel, the speed of a gazelle. Defeated by gyms and bored of yoga, she decided to run. Her first attempt did …

Get the most out of your body! Learn how to eat well, lose weight and have energy to exercise even when you are pressed at time. Author of the bestseller The Run-Walk-Run(R) …

As a follow-up to his hugely popular 2016 autobiography Trailblazer, Ryan Sandes new book explores the gripping and often life-threatening adventures this extraordinary ultra-trail …

'Sensational! John Connell has done it again' - Dean KarnazesFrom the award-winning, No.1 bestselling author of The Cow BookIn The Running Book, John Connell vividly describes a …

The 1982 Boston Marathon was great theater: Two American runners, Alberto Salazar, a celebrated champion, and Dick Beardsley, a gutsy underdog, going at each other for just under 2 …

THE RUNNING AWARDS – BEST CHRISTMAS BOOK‘an inspiring collection of stories about runners who have run through unimaginable adversity to find perspective, resolution and ultimately …

Grab your trainers and get ready to run around the world!Take a loop around stunning Lake Bled, jog along a section of China's famous Great Wall or tackle the historic Boston …

This updated edition features a new introduction, and an exclusive interview with long-distance runner Paula Radcliffe. It is the world's most iconic road race. It is …

Renowned marathon expert and leading sports scientist Professor John Brewer reveals why many of the concepts surrounding marathon training and running are wrong - and suggests how …

What does it take to run a six-day race through the worlds harshest deserts? Or 100 miles in a single day at altitudes that would leave you breathless just walking? More than that, …