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'Heads up – here’s how to run like a pro' - The Times 'A fascinating book' - Adharanand Finn, author of Running With the Kenyans 'I'm convinced that Shane's insights were were …
'Quite simply, it contains the tools to make you a better runner. Make space on your bookshelf for this timeless, classic marathon manual.' — Paul Tonkinson 'Drawing on decades of …
LONGLISTED FOR THE SUNDAY TIMES SPORTS BOOK AWARDS 2022 'Anyone wanting an example of never being beaten should look at the incredible Francis Benali.' – Alan Shearer 'Honest, …