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Francis Benali
LONGLISTED FOR THE SUNDAY TIMES SPORTS BOOK AWARDS 2022 'Anyone wanting an example of never being beaten should look at the incredible Francis Benali.' – Alan Shearer 'Honest, …
The Growing Mindset Coping Techniques
Mental health is just like physical health - you have to constantly work on it to keep it healthy. The Magical Thinking Technique suggests that humans can transform positive or …
The Calming, Gratitude and Appreciative Techniques
Thought Court Exercise for Complex Beliefs, Labels, Narratives, Stories or Brain Files.
If you do not know how to use a basic 'Thought Court technique', it is recommended you first read the Twin Brain Book Two-Coping Techniques for Helpful and Unhelpful Thoughts, …
Freedom From Being Hurt By Your Past
Welcome to book 9 of the Twin Brain series. Hello. Has anyone ever said to you "why are you always so Angry?" or "why are you always so Afraid? How did you respond? With an angry …
Francis Benali: The Autobiography
SHORTLISTED FOR THE SUNDAY TIMES SPORTS BOOK AWARDS 2022'Anyone wanting an example of never being beaten should look at the incredible Francis Benali.' Alan Shearer'Honest, …