Is happiness all down to luck? Do events in our life influence how happy we feel? Can too much of a good thing make us less happy?The Psychology of Happiness introduces readers to …
Why do some of us become overweight? Why is it so difficult to lose weight? How can we adopt healthy attitudes towards food?The Psychology of Dieting takes a broad and balanced …
Why should we exercise? When should we exercise? Why don’t we exercise? The Psychology of Exercise separates fact from fiction, delving into key theories, ideas, and the impact of …
How can we improve our sense of wellbeing? What explains the current wellbeing boom? What does wellbeing mean to you? The Psychology of Wellbeing offers readers tools to navigate …
Why do so many people love gardening? What does your garden say about you? What is guerrilla gardening?The Psychology of Gardening delves into the huge benefits that gardening can …
