Hälsopsykologi

THE MILLION-COPY BESTSELLERDo you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, …

THE INSTANT IRISH TIMES BESTSELLER______'Riveting and enlightening, this book should be handed out to all humans as mandatory reading.' - Stylist'Fun, but still deeply, rigorously …

***THE INSTANT SUNDAY TIMES BESTSELLER***A BEST BOOK OF 2025 IN THE TIMES, SUNDAY TIMES, FINANCIAL TIMES, GUARDIAN, ECONOMIST, OBSERVER, LONDON STANDARD, NEW STATESMAN AND IRISH …

With an emphasis on the practical, this book explains how people react to different sorts of crises, whether they be economic, environmental, health or war, and how we can better …

THE SUNDAY TIMES BESTSELLER'You're amazing I could talk to you (Rahul) all day' Chris Evans'This is a gripping new book' The TimesWorld-leading neuroscientist and neurosurgeon Dr …

'ESSENTIAL' â??The New York Times Have you ever wished you could just stop eating the cake, even as you put another forkful in your mouth?

Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author …

Personality disorder affects more than 10% of the population but is widely ignored by health professionals as it is viewed as a term of stigma. The new classification of …

Instant National BestsellerA shocking look at the ways common environmental and lifestyle factors can radically rework our genes—causing chronic and mental illnesses—and the …

'A wise, generous book' Washington PostFrom acclaimed psychoanalyst Adam Phillips, a meditation on what we must give up to feel more alive.To give up or not to give up?The question …