Dietik & näringslära

Brain Food uses cutting-edge research to highlight the connection between nutrition and our brain's health, busting through pseudoscience and demonstrating how we can all change …

***THE INSTANT SUNDAY TIMES BESTSELLER*** "Jessie (a.k.a. the Glucose Goddess) takes you on a fun and informative journey to understand how food affects your sugar spikes and your …

Vet du varf r DASH-dieten utses till "B sta dieten" r efter r?Det r enkelt: DASH-dieten r ett enkelt och h llbart verktyg f r att skapa en h lsosam livsstil.Baserat p …

Feel Happier, Eat Smarter, and Improve Brain Performance - The Ultimate Gut Health Guide by Leading Scientist Dr. Emily LeemingAS FEATURED IN THE DAILY MAIL, VOGUE, WOMEN’S HEALTH, …

A healthy, plant-based diet is proven to help reverse chronic illnesses like heart disease, type 2 diabetes, and hypertension--but why is it so hard to get your doctor on board? As …

THE SUNDAY TIMES BESTSELLING WEIGHT LOSS COOKBOOKMaximum flavour. Minimum calories.Low-calorie food doesn't have to be boring . . . it can be banging! From hugely popular online …

"Finally, a world-class human digestion expert explains why eating animals is positive for human health."--Joel Salatin, author of Your Successful Farm Business and co-author of …

Vill du ha snabba och enkla l sningar i k ket f r att bem stra din Instant Pot? r du villig att ha mer fritid medan du lagar uts kta m ltider?Tja, om svaret r ja, forts tt l …

** THE ONLY GUT-HEALTH COOKBOOK YOU NEED FROM THE #1 SUNDAY TIMES BESTSELLING AUTHOR OF FOOD FOR LIFE****As seen on Channel 4 s What Not to Eat**'A book full of fantastic recipes …

'Just the sort of creative prompts any cook could use right now' - The Wall Street Journal'A fascinating, thought provoking, palette-teasing read for anyone interested in food' - …