Sökt på: Böcker av Tim Spector
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Food for Life
‘Life-changing' DAVINA McCALL'A must-read' DR RUPY AUJLA'Fascinating' NIGELLA LAWSON**AS SEEN ON THE ONE SHOW**Empowering and practical, Food for Life is nothing less than a new …
The Diet Myth
Fully updated throughout and with a new foreword for this edition.Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal …
Food for Life: The New Science of Eating Well, by the #1 Bestselling Author of Spoon-Fed
From the bestselling author of Spoon-Fed and The Diet Myth, a comprehensive guide to the new science of nutrition, drawing on Tim Spector's cutting-edge research. Food for …
Matmyten : Vetenskapen om vad vi äter och hur det påverkar oss
En fascinerande berättelse om effekterna av mat på våra kroppar som bygger på spjutspetsforskning gjord av författaren själv. Läs! - Michael Mosley, grundare av 5:2-dieten Vad bör …
Food for Life
'No fads, no nonsense, just practical, science-based advice on how to eat well’ Daily Mail, Books of the Year**AS HEARD ON THE DIARY OF A CEO PODCAST**Food is our greatest ally for …
Matmyten : Vetenskapen om vår mat
En fascinerande berättelse om effekterna av mat på våra kroppar som bygger på spjutspetsforskning gjord av författaren själv. Läs!- Michael Mosley, grundare av 5:2-dietenVad bör vi …
How to Eat 30 Plants a Week
'I love the way Hugh inspires us to eat more of the good stuff, and he’s done it again brilliantly here.' JAMIE OLIVER 'Hugh translates the exciting science of the gut microbiome …
The Food For Life Cookbook
** THE ONLY GUT-HEALTH COOKBOOK YOU NEED FROM THE #1 SUNDAY TIMES BESTSELLING AUTHOR OF FOOD FOR LIFE AND ITV LORRAINE’S GUT-HEALTH EXPERT **In: 30 plants a week. Out: Calorie …
The Healthy Gut Handbook
Lose weight and improve your health with delicious recipes and an easy-to-follow 28 day plan, with an introduction by Professor Tim Spector.A healthy gut is vital to our digestion, …
Identically Different
In this book, a geneticist who studies identical twins “treats the view that genes are destiny with skepticism” (The New York Times). How much are the things you choose to do …