Maraton og terrengløping

'Superb - a great book to fuel your wanderlust.' Mark Beaumont'The ultimate running book, showcasing the ultimate running adventure.' Sean Conway---In 2019, Nick Butter became the …

Endurance sports continue to grow in popularity, with millions of people participating in events each year. To sustain such prolonged activities, athletes need a high level of …

Markus Torgeby är löpartalangen som 20 år gammal bosatte sig i en kåta i den jämtländska skogen. Där levde han under fyra år som en eremit. Så vad var det som fick honom att lämna …

For any runner considering training for a half marathon, author Jeff Galloway can help them prepare to train, enjoy training, and cross the finish line strong. In this book, the …

An enlightening biography and gripping sports narrative that takes us behind the scenes into the lives of some of the world’s most elite runners in Kenya and their coach, Patrick …

Spring Mer är en bok för dig som vill bli en snabbare, effektivare och bättre löpare. Boken är en omskrivning och uppdatering av boken Spring som släpptes redan våren 2019. Spring …

TRAIN EASIER TO RUN FASTERThis revolutionary training method has been embraced by elite runners—with extraordinary results—and now you can do it, too.Respected running and fitness …

When Mimi first started jogging on a treadmill as an unfit 36-year-old mother-of-three, she never imagined she would go on to become a World-Record-breaking ultrarunner. After …

Funderar du på att börja springa, men har svårt att komma igång? Eller har du redan sprungit ett tag och vill ta din löpning till en ny nivå? Är du trött på intervaller och vill få …

A guidebook describing 40 trail running routes in the Chamonix Valley and around the Mont Blanc massif, visiting France, Switzerland and Italy. The routes, which range from 3.8km …