
365 Days of Yoga
Inhale calm, exhale your cares...
Find inspiration for your yoga practice every day with this book of uplifting quotations, mindfulness techniques and step-by-step guidance on the best-loved yoga poses to engage and energize both mind and body all year round.
- Undertitel
- Daily Guidance for a Healthier, Happier You
- Författare
- Summersdale Publishers
- ISBN
- 9781787836419
- Språk
- Engelska
- Vikt
- 204 gram
- Utgivningsdatum
- 2021-01-14
- Förlag
- Summersdale Publishers
- Sidor
- 160