Hakutulokset: mindfulness
Etsimme kuitenkin kirjoja hakusanalla mindfulness , mikä antoiyhteensä 461 hakutulosta
Kotiinpaluu
Omaksu helposti mindfulness-menetelmän keskeisimmät opit.Kotiinpaluu kokoaa yksiin kansiin mindfulnessin kehittäjän Jon Kabat-Zinnin keskeisimmät oivallukset tietoisesta …
Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World
Use the hidden foundations of mindfulness to rediscover calm and reclaim your life in our chaotic world. There are moments in life that decide your fate. They ripple into the …
The Mindful Body
Bestselling author, and 'mother of mindfulness', Ellen J. Langer makes her long-awaited return sharing her groundbreaking research in The Mindful Body.Have you ever wondered if you …
Mind Shift
Mental toughness, mental clarity, and mental health all have one thing in common: The journey begins in your mind. In this radical guide, the award winning author of The Last Arrow …
Inside The Mind of Sherlock Holmes
Sherlock Holmes fans can sink their teeth into this brand new original tale, which uniquely portrays the inner workings of the greatest detective's mind as he works to solve the …
Handbook of Self-Compassion
This handbook examines contemporary issues in self-compassion science and practice. It describes advances in the conceptualization and measurement of self-compassion as well as …
Mindfulness & Health Watch
Mindfulness While Eating
Explores ways that mindfulness can be useful while eating. Additional features include a table of contents, sidebars, a mindfulness activity, a phonetic glossary, an index, and …
Mindfulness in Baking
The Art of Mindful Baking is a delightful insight into how the act of baking is a practical meditation by its very nature. Julia Ponsonby, head of food at Schumacher College, looks …
Inattention to mindfulness
"The power of awareness in fostering personal development and fulfillment is explored in the book From Mindless to Mindful: Mastering Your Thoughts and Emotions for a Life of …