Sökt på: Böcker av Tudor Bompa
totalt 15 träffar
Periodization-6th Edition
Written by the pioneer of periodization training, Tudor Bompa and training methods expert, Carlo Buzzichelli, Periodization, 6th Edition teaches readers how to maximise their …
Serious Strength Training
You’ve put in the time, effort, and sweat to build a solid foundation, but you want more—more muscle mass, strength, and definition. Look no further. Serious Strength Training …
Periodization Training for Sports
Sport conditioning has advanced tremendously since the era when a "no pain, no gain" philosophy guided the training regimens of athletes. Dr. Tudor Bompa …
Integrated Periodization in Sports Training & Athletic Development
Integrated Periodization in Sports Training & Athletic Development considers the large problem of training specialists working in isolation and builds a case for integrated …
Periodization in Rugby - Tudor Bompa
Addresses the physical conditioning of rugby. This volume presents readers with training principles, an overview of the fundamentals of rugby, and an explanation of the …
Periodization
Learn how to maximize training gains with Tudor O. Bompa, the pioneer of periodization training, and Carlo A. Buzzichelli, one of the worlds foremost experts on …
Periodización del entrenamiento deportivo
El entrenamiento de la fuerza es fundamental en el desarrollo de los deportistas, y sus programas de entrenamiento deben estar perfectamente estructurados en fases. La …
Training and Conditioning Young Athletes
With more and more young athletes specializing in sport year-round, the need for an authoritative training guide has never been greater. Training and Conditioning Young Athletes, …
Integrated Periodization in Sports Training & Athletic Development
Integrated Periodization in Sports Training & Athletic Development considers the large problem of training specialists working in isolation and builds a case for integrated …
Direct Democracy and More
Periodization in Rugby
As most other team sports, rugby is a sport of technical finesse, tactical boldness, and refined and complex physical development. In this book, only one, but the crucial element …
Conditioning Young Athletes
Conditioning for Young Athletes provides coaches, instructors, teachers, and parents of future sport stars the best training advice, exercises, and programs for establishing an …