Søkt på: Bøker av Sharon Salzberg
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Real Love: The Art of Mindful Connection
The New York Times bestselling author and a central figure in the field of meditation, Sharon Salzberg, uses ancient Buddhist wisdom to redefine love and experience it in a more …
Real Happiness
Beginning with the simplest breathing and sitting techniques, and based on three key skills - concentration, mindfulness and lovingkindness - world-renowned meditation teacher, …
Lovingkindness
Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy--both with others and with ourselves--creates …
Finding Your Way
Finding Your Way is the newest book from the one of the most beloved and bestselling meditation teachers. In dozens of clear and inspiring entries, readers will be reminded that …
Real Change: Mindfulness to Heal Ourselves and the World
From one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find balance, and help create a better …
Real Love: The Art of Mindful Connection
The New York Times bestselling author and a central figure in the field of meditation, Sharon Salzberg, uses ancient Buddhist wisdom to redefine love and experience it in a more …
Love Your Enemies
When people and circumstances conspire against us, how can we douse the white-hot fires of rage? How can we break the cycle of hurt, anger, and revenge to find inner peace and …
Real Happiness at Work
Bring the profound benefits of meditation into the workplace And discover how to improve all the positives of working life—such as accomplishment, creativity, teamwork—and mitigate …
The Kindness Handbook
A friend criticizes you. You grow impatient with someone you’re trying to help. A cell phone user annoys you on a train. Would your first response to these situations be kindness? …
Myötätunnon tie
Välttelemme tuskaa, mutta kohdatessa oman epätäydellisyytemme, ilman tuomitsemista tai itsesyytöksiä, eheydymme.Tässä kirjassa vuosikymmeniä terapeuttina, tietoisen läsnäolon ja …
Real Happiness, 10th Anniversary Edition: A 28-Day Program to Realize the Power of Meditation
A New York Times best seller--now revised and updated with new exercises and guided meditations. "An inviting gateway to the interior territory of profound well-being and …